Legume - Wikipedia Legume species grown for their flowers include lupins, which are farmed commercially for their blooms as well as being popular in gardens worldwide Industrially farmed legumes include Indigofera and Acacia species, which are cultivated for dye and natural gum production, respectively
10 Best Legumes to Eat Plus Nutrition Facts - Dr. Axe The official legumes definition is “the fruit or seed of plants of the legume family (such as peas or beans) used for food ” To put it simply, legumes include any fruits or seeds of plants in the Fabaceae family, which includes around 19,500 different species and 751 genera of plants
25 Types of Legumes and Their Nutritional Values The word ‘legume’ refers to any plant from the Fabaceae family of plants In dietary terms, a legume refers to the edible fruit or seed of the plant, and it includes beans, chickpeas, lentils, peas, pods, and more
What Foods Are Considered Legumes? A Comprehensive Guide Legumes, a powerhouse of nutrition and a cornerstone of many global cuisines, are often misunderstood This article dives deep into the world of legumes, clarifying what they are, exploring the diverse range of foods that fall under this category, and highlighting their nutritional benefits