Butter vs. margarine: Which is better for my heart? - Mayo Clinic Margarine often tops butter when it comes to heart health Margarine is a blend of oils that are mostly unsaturated fat Butter is made from cream or milk The type of fat found in animal products, such as cream, is mostly saturated fat Replacing saturated fat with unsaturated fat may lower the risk of cardiovascular disease
Migraine - Symptoms and causes - Mayo Clinic What is a migraine? A Mayo Clinic expert explains Learning about migraine disorder can be intimidating Amaal Starling, M D , a neurologist at Mayo Clinic, walks you through the facts, the questions, and the answers to help you better understand this condition
Trans fat is double trouble for heart health - Mayo Clinic Experts say that trans fat is the worst type of fat to eat That's because it raises "bad" cholesterol and lowers "good" cholesterol A diet high in trans fat raises the risk of heart attack and stroke Sometimes this type of fat also is called trans-fatty acids In some countries, government
Migraine - Diagnosis and treatment - Mayo Clinic Treatment Migraine treatment is aimed at stopping symptoms and preventing future attacks Many medications have been designed to treat migraines
Cholesterol: Top foods to improve your numbers - Mayo Clinic Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help you lower your cholesterol Oatmeal, oat bran and high-fiber foods Oatmeal has soluble fiber, which reduces your
Dietary fat: Know which to choose - Mayo Clinic Dietary fat is the fat that comes from food The body breaks down dietary fats into parts called fatty acids that can enter the bloodstream The body also can make fatty acids from the carbohydrates in food The body uses fatty acids to make the fats that it needs Fats are important for how your
Hypercalcemia - Symptoms and causes - Mayo Clinic [MUSIC PLAYING] Why Choose Mayo Clinic Parathyroid treatment Travis J McKenzie, M D , Endocrine and Metabolic Surgery: Here at the Mayo Clinic in Endocrine and Metabolic Surgery, we treat the full spectrum of parathyroid problems and that ranges from the simplest primary hyperparathyroidism to the most complex cases
Botulism - Symptoms and causes - Mayo Clinic AskMayoExpert Botulism Mayo Clinic; 2021 Ferri FF Botulism In: Ferri's Clinical Advisor 2022 Elsevier; 2022 https: www clinicalkey com Accessed April 16, 2022
Mediterranean diet for heart health - Mayo Clinic Some good choices are skim or 1% milk, low-fat cottage cheese, and low-fat Greek or plain yogurt Limit how much cheese you eat One serving is about the size of four dice And cut back on higher fat dairy That includes whole and 2% milk, butter, margarine, and ice cream Reduce red and processed meat Eat more fish, poultry or beans instead