The Benefits of Saffron - NutritionFacts. org Saffron is the most expensive spice in the world It’s composed of delicate threads poking out of the saffron crocus flower Each flower produces only a few threads To make a single pound of spice, you need 50,000 flowers—enough flowers to fill a football field—so one daily pinch of saffron could cost up to a dollar a day Raising Our
The Benefits of Saffron for Treating Age-Related Macular Degeneration The largest saffron vision trial to date was a double-blind, placebo-controlled crossover trial in which 100 older adults with mild or moderate age-related macular degeneration were randomized to 20 mg of saffron a day or placebo for three months, then switched to the opposite group for an additional three months
Saffron Put to the Test for Alzheimer’s - NutritionFacts. org The researchers concluded that saffron is “safe and effective in mild-to-moderate AD [Alzheimer’s disease] patients,” at least in the short term What about head-to-head against the leading drug used for such patients? Saffron appeared to work just as well—but with significantly less vomiting, a common side effect of the drug in this
Benefits of Cumin and Saffron for Weight Loss - NutritionFacts. org Saffron is another spice found to be effective for treating a major cause of suffering (depression, in this case) with a side effect of decreased appetite When put to the test in a randomized, double-blind, placebo-controlled trial, saffron, indeed, was found to lead to a significant weight loss (five pounds more than placebo, and an extra
Saffron vs. Prozac for Treating Depression - NutritionFacts. org Enter saffron A double blind, randomized trial: saffron versus Prozac For six weeks, 40 outpatients diagnosed with clinical depression got capsules containing the spice saffron—or, identical-looking capsules, containing Prozac Within just one week, a significant drop in depression symptoms that got better and better throughout the six weeks
The Subtle Saffron: Growing and Using - Daves Garden Saffron is usually sold by the gram or by the quarter-ounce One-quarter ounce contains about 1 cup of saffron threads and can cost $70 for Kashmir saffron and $50 for Spanish saffron in 2007 prices [1] The largest saffron producer in the world is Iran and it is widely grown in Spain and India Growing Saffron
Saffron for the Treatment of PMS - NutritionFacts. org Women experiencing PMS for at least six months were randomly assigned to a capsule of saffron, versus a capsule of nothing, and lo and behold, “saffron was found to be effective in relieving symptoms of PMS ” Check it out Reported PMS symptoms significantly dropped even within the first cycle, and continued to improve
Benefits of Saffron for Stress Hormone Levels and PMS “Smelling saffron… is simple and easy, and it seems [that] there is little side effect ” Please consider volunteering to help out on the site Agha-Hosseini M, Kashani L, Aleyaseen A, Ghoreishi A, Rahmanpour H, Zarrinara AR, Akhondzadeh S Crocus sativus L (saffron) in the treatment of premenstrual syndrome: a double-blind, randomised